PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small.

This class, taught by Kim Beers, combines several elements of fitness into one power-packed hour. While the focus is cardio dance, there is also toning, flexibility, strength training, and stretching. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.

A class that consists of a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights and elastic tubing are offered for resistance. A chair is available if needed for seated or standing support.

Stay active, have fun and fellowship by playing Pickleball. All participants are welcome to join and play this fun game. No advance registration and equipment is provided.

Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis. Two, three, or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a wiffle ball, over a net.