Mondays at 7:00 p.m.; Wednesdays at 7:15 p.m.; Thursdays at 6:00 p.m.

Instructors: Carrie Williams & Sarah Aitken

PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small.

Tuesdays at 5:30pm

Instructors: Kim Beers & Becki Casey

This class combines several elements of fitness into one power-packed hour. While the focus is cardio dance, there is also toning, flexibility, strength training, and stretching. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.

Mondays and Wednesdays at 10:00 a.m.

Instructor: Missy Mills

A class that consists of a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights and elastic tubing are offered for resistance. A chair is available if needed for seated or standing support.

Mondays and Thursdays 6:00 p.m.

Instructor: Amber Dunn

Boot-Camp is a class for total body conditioning in a fun environment. The class focuses on strength, agility, and endurance.

Thursdays at 7:00 p.m.

Instructor: Kim Beers

Rev+Flow is a dynamic workout that is easy on the joints without compromising the intensity. This class strengthens bodies and sculpts muscles through music base movements and resistance training.

Mondays at 5:00 p.m. & Tuesdays and Thursdays at 10:00 a.m.

Stay active, have fun and fellowship by playing Pickleball. All participants are welcome to join and play this fun game. No advance registration and equipment is provided.

Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis. Two, three, or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a wiffle ball, over a net.